Do you go to the Gym?

[Sylar]

Do you go to the gym? If so, how long have you been going? What do you usually do there? Do you have a routine or do you just kind of do a bit of everything?

I try and go a couple times a week, and I am following a program that will bulk me up for college.

 

[Thomasss]

I'm "supposed" to go if that counts? No I do not go to the gym, simply because there is not one around us nor can I squeeze out the tiny bit of motivation I have for actually doing any of the workouts. I'd love to go bike riding, once I get a bike. Other than that, I stay home and exercise my mind with the power of the internet.

 

[Martin]

I intend to start soon, I do basics at home and around local parks (running/jogging, riding bike, dumbbell training, sit ups and press ups, general HIIT, etc), but I want to get involved with swimming more and other stuff in the gym.

 

[Sylar]

Go for it! It's a great feeling!

 

[Catactus]

I go 3 to 4 times a week. I have my routines. Which I of course change from time to time Been going for almost a year now

 

[Max]

I currently can only go twice a week due to time constraints however I plan on upping that to three or four within a few weeks when my schedule opens up. I do have a program that I follow. Recently I've been focusing on core and shoulder stability trying to rebuild a solid base after having a pneumothorax in February which required surgery, completely crippling the left side of my body for several weeks.

 

[Avex]

Back when I did Shodokan Aikido I'd go to the gym, mind you that was about 4 years ago. Haven't been since... oops. My family did own one of those massive gym sets which I used like twice a month, does that count?

 

[Guardian]

I have a gym membership... but I work out more at home than at the gym.

 

[Hux]

I don't attend any local gym, I used to go to the local fighting academy for boxing and martial arts but I tend to just train and workout at home now.

 

[Patrick]

There's a huge LA Fitness centre literally right across the street from my apartment, but I've got my own barbell set, dumbbell set, and a yoga mat. I just use that and it works fine for me.

 

[Sweettarts1]

I go to the gym some times only to play Basketball though that is about it some times I may go swimming there do some laps.

 

[Zahreah]

Daily except weekends for a few years now. Couple week breaks here and there.

 

[ad.mike2016]

Right when I graduated college I went to the gym everyday. It does not take long to start initially seeing results. Keeping up the motivation to keep going is another issue. I find it is best to go with another person at the same time everyday so you get in a routine. It is also good to make sure that the other person is of similar physical physique to you. This makes sure that you both can do the same work out.

 

[Corzhens]

My high school chum is a manager of a classy gym. She has been offering me a big discount and sometimes a coupon for free sessions. But I had never accepted her offers because I don't have time to spend time in the gym. After work, I have to hurry home to handle the chores on our food. The traffic here is horrendous so instead of adding stress in going to the gym, I leave for home early to avoid the heavy traffic. And another reason is that I don't feel comfortable to exercise when there are other people around. So my exercise is the basics that I can do inside our bedroom in the morning before taking my breakfast.

 

[tiasmai]

My membership expired last year and I think I've been using it as an excuse not to go. I can easily go in and change my payment so that the service is renewed. It's like $10/month so there really is no excuse. They have free personal training sessions once a month and unlimited classes. The locker rooms are huge. They have a tanning room and a message chairs. I was right to open this post because I do need to get myself to the gym and get my fitness on! The nights I go are never crowded. oh yeah, I gotta get back to the gym asap.

 

[lilac123]

Yes I do, I feel terrible when I don't work out at least 2-3 times a week. I just feel like I have no energy and I stop caring about my diet too. My current gym membership is pretty expensive so I feel guilty when I don't go. The gym is the perfect place for me to unwind, take my mind off other things, and catch up on podcasts, so that's why I'm motivated to go.

 

[Korjak]

squat: 132 lbs
bench: 90 lbs
deadlift:135 lbs
curls: 15 lbs


fuck with me and die

 

[Kamarsun1]

I go every now and then, but I mainly focus on my cardio. I play basketball and ride my mountain bike 3 to 4 days a week and that workout works for me. I was never a big weightlifting fan. Cardio and push ups are enough for me.

 

[Empire]

Some of my mates do as it's apart of there job, However for me I don't. I do watch others yet I just don't have the time or Internets to able to do it you know.

 

[prasanna kumar]

Yes I do , its been a part of my routine since the 5 years but unlike other regular gyms , my gym is a open space and its my farm. The work i do in my farm itself is like a workout for me and I have been farming for five years for now and all the working in farming has helped me to stay fit and healthy.